Charmaine Cupido had a time of 0:52:35 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Charmaine Cupido |
| Gender | F |
| Club | Nedbank |
| Number | 2263 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Cape Town Marathon | 2017-09-17 | 10.0 km | 4:37 | 0:46:11 | |
| The Gun Run | 2017-10-08 | 10.0 km | 4:44 | 0:47:21 | |
| MSA Multi Sport | 2018-09-16 | 10.0 km | 4:45 | 0:47:28 | |
| MSA Multisport | 2017-09-24 | 10.0 km | 4:45 | 0:47:30 | |
| Mitchells Plain | 2017-11-25 | 10.0 km | 4:51 | 0:48:31 | |
| Ommiedraai | 2017-10-22 | 10.0 km | 4:52 | 0:48:45 | |
| Pinelands Road Race | 2018-08-05 | 10.0 km | 4:54 | 0:48:56 | |
| Casuarina Nantes | 2018-04-27 | 10.0 km | 4:54 | 0:49:01 | |
| Firgrove Challenge | 2018-02-03 | 10.0 km | 4:54 | 0:49:02 | |
| Top Form | 2018-02-10 | 10.0 km | 4:54 | 0:49:03 | |
| Dave Spence Memorial | 2018-06-16 | 10.0 km | 4:55 | 0:49:14 | |
| The Gun Run | 2019-10-20 | 10.0 km | 4:56 | 0:49:19 | |
| The Gun Run | 2018-10-14 | 10.0 km | 4:57 | 0:49:27 | |
| Bellville Bakgat | 2017-10-04 | 10.0 km | 4:59 | 0:49:49 | |
| Reconciliation Day | 2017-12-16 | 10.0 km | 4:59 | 0:49:50 | |
| Cape Gate | 2017-10-14 | 10.0 km | 4:59 | 0:49:52 | |
| Cape Town Peace Run | 2018-09-23 | 10.0 km | 5:00 | 0:49:55 | |
| Elsies River | 2017-10-28 | 10.0 km | 5:00 | 0:49:58 | |
| Khayelitsha | 2018-08-26 | 10.0 km | 5:00 | 0:50:02 | |
| Ommiedraai | 2018-09-09 | 10.0 km | 5:02 | 0:50:21 | |
| UWC Fast & Flat | 2018-06-02 | 10.0 km | 5:02 | 0:50:24 | |
| Sanlam | 2018-02-07 | 10.0 km | 5:03 | 0:50:27 | |
| Lighthouse Night Race | 2018-03-07 | 10.0 km | 5:03 | 0:50:31 | |
| Goodwood Harriers | 2018-09-29 | 10.0 km | 5:03 | 0:50:33 | |
| Tyger Run | 2018-03-21 | 10.0 km | 5:05 | 0:50:49 | |
| Totalsports Women’s Race | 2018-08-09 | 10.0 km | 5:06 | 0:50:56 | |
| Goodwood Harriers | 2019-09-28 | 10.0 km | 5:07 | 0:51:13 | |
| Brackenfell | 2018-01-31 | 10.0 km | 5:10 | 0:51:35 | |
| Central Athletics Challenge | 2018-04-22 | 10.0 km | 5:10 | 0:51:43 | |
| Bottelary | 2017-12-10 | 10.0 km | 5:12 | 0:52:03 | |
| Voet of the Wine Route | 2018-04-29 | 10.0 km | 5:15 | 0:52:28 | |
| Casuarina Nantes | 2019-09-24 | 10.0 km | 5:15 | 0:52:34 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 5:16 | 0:52:35 | |
| Velocity | 2017-12-17 | 10.0 km | 5:16 | 0:52:45 | |
| Milkwood | 2017-03-05 | 10.0 km | 5:20 | 0:53:15 | |
| Firgrove Challenge | 2019-02-02 | 10.0 km | 5:20 | 0:53:17 | |
| Ommiedraai | 2019-09-08 | 10.0 km | 5:27 | 0:54:32 | |
| Milkwood | 2018-02-25 | 10.0 km | 5:30 | 0:55:02 |