Nisar Tiseker had a time of 1:12:11 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Nisar Tiseker |
| Gender | M |
| Club | Walmers |
| Number | 6786 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| MSA Multisport | 2017-09-24 | 10.0 km | 6:20 | 1:03:22 | |
| MSA Multi Sport | 2018-09-16 | 10.0 km | 6:24 | 1:04:01 | |
| Goodwood Harriers | 2019-09-28 | 10.0 km | 6:41 | 1:06:46 | |
| 3 Vlei | 2017-09-10 | 10.0 km | 6:47 | 1:07:47 | |
| Top Form | 2018-02-10 | 10.0 km | 6:47 | 1:07:49 | |
| Elsies River | 2017-10-28 | 10.0 km | 6:47 | 1:07:53 | |
| Old Mutual | 2018-02-24 | 10.0 km | 6:56 | 1:09:24 | |
| Ommiedraai | 2018-09-09 | 10.0 km | 6:58 | 1:09:42 | |
| Ommiedraai | 2017-10-22 | 10.0 km | 7:04 | 1:10:40 | |
| Central Athletics Challenge | 2018-04-22 | 10.0 km | 7:05 | 1:10:50 | |
| 3 Vlei | 2018-10-21 | 10.0 km | 7:06 | 1:11:00 | |
| Reconciliation Day | 2017-12-16 | 10.0 km | 7:07 | 1:11:08 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 7:13 | 1:12:11 | |
| Lighthouse Night Race | 2018-03-07 | 10.0 km | 7:21 | 1:13:30 | |
| ITEC Fun Run | 2018-11-03 | 10.0 km | 7:30 | 1:14:58 | |
| Silver Queen | 2018-10-10 | 10.0 km | 7:30 | 1:15:03 | |
| Sundowner | 2017-12-20 | 10.0 km | 7:32 | 1:15:18 | |
| Pinelands Road Race | 2018-08-05 | 10.0 km | 7:41 | 1:16:51 | |
| Sanlam | 2018-02-07 | 10.0 km | 8:12 | 1:21:58 | |
| Ommiedraai | 2019-09-08 | 10.0 km | 8:48 | 1:28:01 |