Nisar TisekerMitchell’s Plain / 2019-11-23

1:12:11time
10.0kmdistance
7:13min/kmpace

Nisar Tiseker had a time of 1:12:11 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameNisar Tiseker
GenderM
ClubWalmers
Number6786
All Results at this Distance
RaceDateDistancePaceTime
MSA Multisport2017-09-2410.0 km6:201:03:22
MSA Multi Sport2018-09-1610.0 km6:241:04:01
Goodwood Harriers2019-09-2810.0 km6:411:06:46
3 Vlei2017-09-1010.0 km6:471:07:47
Top Form2018-02-1010.0 km6:471:07:49
Elsies River2017-10-2810.0 km6:471:07:53
Old Mutual2018-02-2410.0 km6:561:09:24
Ommiedraai2018-09-0910.0 km6:581:09:42
Ommiedraai2017-10-2210.0 km7:041:10:40
Central Athletics Challenge2018-04-2210.0 km7:051:10:50
3 Vlei2018-10-2110.0 km7:061:11:00
Reconciliation Day2017-12-1610.0 km7:071:11:08
Mitchell’s Plain2019-11-2310.0 km7:131:12:11
Lighthouse Night Race2018-03-0710.0 km7:211:13:30
ITEC Fun Run2018-11-0310.0 km7:301:14:58
Silver Queen2018-10-1010.0 km7:301:15:03
Sundowner2017-12-2010.0 km7:321:15:18
Pinelands Road Race2018-08-0510.0 km7:411:16:51
Sanlam 2018-02-0710.0 km8:121:21:58
Ommiedraai2019-09-0810.0 km8:481:28:01