Joshua GantanaMitchell’s Plain / 2019-11-23

1:17:10time
10.0kmdistance
7:43min/kmpace

Joshua Gantana had a time of 1:17:10 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameJoshua Gantana
GenderM
ClubRavensmead
Number10003
All Results at this Distance
RaceDateDistancePaceTime
Ommiedraai2018-09-0910.0 km6:171:02:46
Ommiedraai2017-10-2210.0 km6:301:04:59
The Gun Run2018-10-1410.0 km6:451:07:30
Chappies Challenge2017-10-2910.0 km7:101:11:43
Medihelp Tekkie Challenge2018-09-0110.0 km7:141:12:20
Casuarina Nantes2019-09-2410.0 km7:191:13:08
Goodwood Harriers2018-09-2910.0 km7:201:13:20
Weskus Marathon2018-04-2110.0 km7:311:15:14
Mitchell’s Plain2019-11-2310.0 km7:431:17:10
Metropolitian2017-12-0610.0 km7:461:17:35
Pinelands Road Race2018-08-0510.0 km7:531:18:53
Milkwood2018-02-2510.0 km8:031:20:28
Cape Town Marathon2017-09-1710.0 km8:051:20:54
Velocity2017-12-1710.0 km8:141:22:15