Shameema CassiemMitchell’s Plain / 2019-11-23

1:18:21time
10.0kmdistance
7:50min/kmpace

Shameema Cassiem had a time of 1:18:21 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameShameema Cassiem
GenderF
ClubOmmiedraai Friends
Number8621
All Results at this Distance
RaceDateDistancePaceTime
Top Form2018-02-1010.0 km6:431:07:12
3 Vlei2017-09-1010.0 km6:541:09:00
Central Athletics Challenge2018-04-2210.0 km7:291:14:50
Lion of Africa2017-02-0410.0 km7:371:16:06
Mitchell’s Plain2019-11-2310.0 km7:501:18:21