Abdullah ParkerMitchell’s Plain / 2019-11-23

1:26:48time
10.0kmdistance
8:41min/kmpace

Abdullah Parker had a time of 1:26:48 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAbdullah Parker
GenderM
ClubLion of Africa Itheko
Number3348
All Results at this Distance
RaceDateDistancePaceTime
MSA Multi Sport2018-09-1610.0 km8:101:21:43
Casuarina Nantes2018-04-2710.0 km8:161:22:45
MSA Multisport2017-09-2410.0 km8:181:22:56
3 Vlei2017-09-1010.0 km8:211:23:30
Central Athletics Challenge2018-04-2210.0 km8:231:23:51
Labourwise2018-04-1410.0 km8:321:25:16
Voet of the Wine Route2018-04-2910.0 km8:331:25:32
Top Form2018-02-1010.0 km8:341:25:40
Ommiedraai2017-10-2210.0 km8:361:25:59
Century City Express2018-03-0310.0 km8:371:26:07
3 Vlei2018-10-2110.0 km8:371:26:12
Ommiedraai2018-09-0910.0 km8:391:26:27
Pinelands Road Race2018-08-0510.0 km8:401:26:40
Mitchell’s Plain2019-11-2310.0 km8:411:26:48
Goodwood Harriers2018-09-2910.0 km8:411:26:50
Old Mutual2018-02-2410.0 km8:421:27:03
Medihelp Tekkie Challenge2018-09-0110.0 km8:441:27:19
The Gun Run2019-10-2010.0 km8:451:27:32
Khayelitsha2018-08-2610.0 km8:491:28:07
Elsies River2017-10-2810.0 km8:491:28:11
Bellville Bakgat2018-10-0310.0 km8:511:28:28
Elsies River 2018-10-2710.0 km8:531:28:49
Goodwood Harriers2019-09-2810.0 km8:541:28:57
Dave Spence Memorial2018-06-1610.0 km8:561:29:23
Cape Town Peace Run2018-09-2310.0 km9:011:30:09
Lion of Africa2017-02-0410.0 km9:031:30:30
Casuarina Nantes2019-09-2410.0 km9:111:31:48
Cape Town Marathon2017-09-1710.0 km9:141:32:16
Ommiedraai2019-09-0810.0 km9:221:33:39
Sundowner2017-12-2010.0 km9:351:35:46