Alison V D Poel had a time of 1:15:11 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Alison V D Poel |
| Gender | F |
| Club | Spartan Harriers |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Mitchells Plain | 2017-11-25 | 10.0 km | 7:11 | 1:11:48 | |
| 3 Vlei | 2018-10-21 | 10.0 km | 7:16 | 1:12:38 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 7:31 | 1:15:11 |