Ghaironesa AllieMitchell’s Plain / 2019-11-23

1:33:37time
10.0kmdistance
9:22min/kmpace

Ghaironesa Allie had a time of 1:33:37 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameGhaironesa Allie
GenderF
ClubOmmiedraai Friends
Number8471
All Results at this Distance
RaceDateDistancePaceTime
Top Form2018-02-1010.0 km8:381:26:20
Silver Queen2017-10-1110.0 km8:471:27:50
MSA Multi Sport2018-09-1610.0 km8:481:28:03
Elsies River2017-10-2810.0 km8:491:28:13
Bellville Bakgat2018-10-0310.0 km8:561:29:16
Cape Gate2017-10-1410.0 km8:561:29:20
Dave Spence Memorial2018-06-1610.0 km8:561:29:20
Pinelands Road Race2018-08-0510.0 km8:581:29:43
Labourwise2018-04-1410.0 km8:591:29:48
Elsies River 2018-10-2710.0 km9:001:30:04
MSA Multisport2017-09-2410.0 km9:061:30:57
Mitchell’s Plain2019-11-2310.0 km9:221:33:37
Medihelp Tekkie Challenge2018-09-0110.0 km9:231:33:53
3 Vlei2018-10-2110.0 km9:261:34:18
Mitchells Plain2017-11-2510.0 km9:271:34:28
Lion of Africa2017-02-0410.0 km9:281:34:45
Cape Gate2018-10-0610.0 km9:351:35:49
3 Vlei2017-09-1010.0 km9:411:36:54
Goodwood Harriers2018-09-2910.0 km9:421:37:03
Khayelitsha2018-08-2610.0 km9:471:37:53
Firgrove Challenge2019-02-0210.0 km9:561:39:17
Goodwood Harriers2019-09-2810.0 km10:081:41:15
Reconciliation Day2017-12-1610.0 km10:211:43:32
Casuarina Nantes2019-09-2410.0 km10:291:44:54
Central Athletics Challenge2018-04-2210.0 km10:331:45:30
Soweto Marathon2018-11-0410.0 km11:111:51:50
Slave Route Challenge2018-05-1310.0 km11:231:53:50