Achmat ArnoldMitchell’s Plain / 2019-11-23

0:41:03time
10.0kmdistance
4:06min/kmpace

Achmat Arnold had a time of 0:41:03 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAchmat Arnold
GenderM
ClubFarnese
Number9291
All Results at this Distance
RaceDateDistancePaceTime
Old Mutual2018-02-2410.0 km3:500:38:20
Goodwood Harriers2018-09-2910.0 km3:540:39:04
Elsies River2017-10-2810.0 km4:000:40:01
Beachcomber2020-01-0410.0 km4:040:40:36
Mitchell’s Plain2019-11-2310.0 km4:060:41:03
UCT Memorial2018-05-0610.0 km4:100:41:35
Top Form2018-02-1010.0 km4:100:41:42
Elsies River 2018-10-2710.0 km4:120:42:03
Voet of the Wine Route2018-04-2910.0 km5:010:50:08