Ashraf OrrieBeachcomber / 2020-01-04

0:48:22time
10.0kmdistance
4:50min/kmpace

Ashraf Orrie had a time of 0:48:22 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NameAshraf Orrie
GenderM
ClubLion of Africa Itheko
Number3450
All Results at this Distance
RaceDateDistancePaceTime
Top Form2018-02-1010.0 km4:230:43:50
Central Athletics Challenge2018-04-2210.0 km4:260:44:17
MSA Multi Sport2018-09-1610.0 km4:310:45:09
Ommiedraai2017-10-2210.0 km4:350:45:48
UCT Memorial2018-05-0610.0 km4:440:47:24
Beachcomber2020-01-0410.0 km4:500:48:22
Lighthouse Night Race2018-03-0710.0 km4:580:49:35
Pinelands Road Race2018-08-0510.0 km5:100:51:39
Ommiedraai2018-09-0910.0 km5:500:58:18
Century City Express2018-03-0310.0 km5:530:58:48