Shafiek CassiemThe Gun Run / 2016-10-16

1:41:49time
21.1kmdistance
4:50min/kmpace

Shafiek Cassiem had a time of 1:41:49 over 21.1 km at The Gun Run on 16th October 2016.

Athlete Details
NameShafiek Cassiem
GenderM
ClubLion of Africa Itheko
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2017-10-0821.1 km4:131:28:59
Cape Peninsula2018-02-1821.1 km4:161:29:57
Milkwood2018-02-2521.1 km4:191:31:02
Bottelary2017-12-1021.1 km4:201:31:25
Cape Peninsula2017-02-1921.1 km4:251:33:02
Milkwood2017-03-0521.1 km4:271:34:04
Landmarks2017-11-0521.1 km4:291:34:37
Old Mutual Two Oceans2018-03-3021.1 km4:301:35:03
Cape Town Festival2018-07-2221.1 km4:331:35:51
Milkwood2019-03-0321.1 km4:341:36:31
Cape Peninsula2019-02-1721.1 km4:481:41:12
Landmarks Half Marathon2016-10-3021.1 km4:491:41:42
The Gun Run2016-10-1621.1 km4:501:41:49
Grape Run2019-09-2921.1 km4:501:41:56
Grape Run2017-10-0121.1 km5:161:51:16