Mustapha KamishMitchell’s Plain / 2019-11-23

0:47:52time
10.0kmdistance
4:47min/kmpace

Mustapha Kamish had a time of 0:47:52 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameMustapha Kamish
GenderM
ClubHewat
Number20136
All Results at this Distance
RaceDateDistancePaceTime
Top Form2018-02-1010.0 km4:430:47:12
Casuarina Nantes2018-04-2710.0 km4:470:47:50
Mitchell’s Plain2019-11-2310.0 km4:470:47:52
Mitchells Plain2017-11-2510.0 km4:470:47:55
MSA Multi Sport2018-09-1610.0 km4:480:47:59
Ommiedraai2017-10-2210.0 km4:500:48:19
3 Vlei2018-10-2110.0 km4:510:48:29
The Gun Run2017-10-0810.0 km4:580:49:39
Ommiedraai2019-09-0810.0 km5:090:51:28
Cape Town Marathon2017-09-1710.0 km5:100:51:45
3 Vlei2017-09-1010.0 km5:110:51:52
Slave Route Challenge2018-05-1310.0 km5:130:52:05
Voet of the Wine Route2018-04-2910.0 km5:160:52:45
Cape Town Peace Run2018-09-2310.0 km5:170:52:46
Reconciliation Day2017-12-1610.0 km6:381:06:21