Henry Jones had a time of 1:30:34 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Henry Jones |
| Gender | M |
| Club | Spartan Harriers |
| Number | 1825 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Ommiedraai | 2019-09-08 | 10.0 km | 6:26 | 1:04:20 | |
| 3 Vlei | 2018-10-21 | 10.0 km | 6:26 | 1:04:21 | |
| Top Form | 2018-02-10 | 10.0 km | 6:47 | 1:07:46 | |
| Ommiedraai | 2018-09-09 | 10.0 km | 6:49 | 1:08:12 | |
| 3 Vlei | 2017-09-10 | 10.0 km | 7:11 | 1:11:54 | |
| Beachcomber | 2020-01-04 | 10.0 km | 7:21 | 1:13:31 | |
| Mitchells Plain | 2017-11-25 | 10.0 km | 7:45 | 1:17:28 | |
| Metropolitian | 2017-12-06 | 10.0 km | 8:40 | 1:26:39 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 9:03 | 1:30:34 |