Shaheed RussonThe Gun Run / 2016-10-16

1:30:34time
21.1kmdistance
4:18min/kmpace

Shaheed Russon had a time of 1:30:34 over 21.1 km at The Gun Run on 16th October 2016.

Athlete Details
NameShaheed Russon
GenderM
ClubTopform
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2018-10-1421.1 km4:161:29:53
The Gun Run2016-10-1621.1 km4:181:30:34
Atlantis Harriers2017-08-1921.1 km4:201:31:29
Leapfrog Half Marathon2017-04-0121.1 km4:201:31:34
The Gun Run2017-10-0821.1 km4:231:32:31
Winelands2018-11-1021.1 km4:281:34:07
Winelands2016-11-1221.1 km4:361:36:58
Chappies Challenge2017-10-2921.1 km4:391:37:58
West Coast2017-10-2121.1 km4:461:40:36
Bottelary2017-12-1021.1 km4:501:42:02
Landmarks2017-11-0521.1 km5:001:45:26
Grape Run2017-10-0121.1 km5:001:45:30
Landmarks Half Marathon2016-10-3021.1 km5:031:46:28
Cape Gate2017-10-1421.1 km5:261:54:33