Nonhlanhla ShangeJosiah Gumede / 2019-11-23

5:24:58time
42.2kmdistance
7:42min/kmpace

Nonhlanhla Shange had a time of 5:24:58 over 42.2 km at Josiah Gumede on 23rd November 2019.

Athlete Details
NameNonhlanhla Shange
GenderF
ClubRichards Bay Harriers
Number2778
All Results at this Distance
RaceDateDistancePaceTime
Ethekwini Township to Township2013-09-0142.2 km5:564:10:23
JG Zuma Marathon2015-04-2642.2 km5:574:11:00
Maritzburg2012-02-2642.2 km6:024:14:33
Ethekwini Township to Township2014-09-2842.2 km6:054:16:52
Maritzburg2017-02-2642.2 km6:064:17:22
Maritzburg2013-02-2442.2 km6:074:17:58
Ethekwini Township to Township2012-09-2342.2 km6:084:18:58
Verulam Challenge2010-09-2642.2 km6:094:19:44
Maritzburg2018-02-2542.2 km6:124:21:19
Maritzburg2016-02-2842.2 km6:124:21:50
Hillcrest Marathon2016-02-1442.2 km6:174:24:56
Durban City Marathon2018-04-1542.2 km6:174:25:08
Hillcrest Marathon2019-02-1042.2 km6:324:35:22
Maritzburg2011-02-2742.2 km6:374:39:15
Gaterite Challenge2018-05-0142.2 km6:374:39:18
Sapphire Coast2018-10-2842.2 km6:374:39:23
Ethekwini Township to Township2016-09-2542.2 km6:504:48:17
Soweto Marathon2017-11-0542.2 km6:554:51:37
Mandela Day2017-08-2742.2 km6:564:52:28
Hillcrest Marathon2017-02-1242.2 km6:584:53:45
Maritzburg2015-02-2142.2 km6:584:54:09
Ethekwini Township to Township2017-10-0142.2 km7:004:55:33
Josiah Gumede2019-11-2342.2 km7:425:24:58